Safe Ways of Taking Herbal Supplements
ElaborationIf you are interested in herbal supplements, try:
- Choose products that have been standardized supplement. Generally, the packaging will be seen a sign indicating the product has been standardized by the competent authority. This standard includes testing the product for uniformity, cleanliness, and free from environmental contaminants such as lead, mercury, or drugs. Do not assume that all herbal products on the market are safe.
- Just select the product which shall state clearly the content or composition on the packaging. We recommend that you select a single herbal product.
- Be careful with the claim that looks too good to be true. When faced excessive advertising, just listen to your heart. All you need to remember, none of the herbal supplements that can cope with a broad spectrum of disease.
In addition, there are a number of limitations. Those with this condition is recommended to avoid the use of herbal supplements:
Are taking any prescribed drugs or drug-free.
Some herbs can cause serious side effects when combined with prescription drugs and OTC medications such as aspirin, blood thinners, or antihypertensive medication.
Should discuss with your doctor first if you want to take herbal supplements. Sure would be better if the doctor is also understood about the herbs.
The doctor will advise whether:
Herbs that you want to eat have potentially harmful side effects or not.
Certain herbal match your current health status.
Are pregnant or breastfeeding. Should not consume any drugs, both prescription drugs, OTC, or herbal, unless your doctor approves. Drugs that may be safe for adults, it could harm a fetus or baby.
Will undergo surgery. Many herbal supplements can affect the success of surgery. Some may be healthy mensolusi. reduce the effectiveness of anesthesia or cause complications such as bleeding or high blood pressure. Explain to the doctor for herbs that are being or will you consume.
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