What is most important in the world? Eight out of ten men surveyed by a site with a single leading man answering the same keywords: health! We selected the eight best (and easy to run) include:
Might kill your anger you
This is not a new sentence. Therefore, the anger was common for men (please distinguish between anger by sulking). Worse, a study conducted by the Annals of Family Medicine states that a continuous anger pads men causes an increase in blood pressure are potentially huge in heart attacks. This effect is hardly noticeable in women. If you feel very angry, remember, that the impact is worse for you than in women.
Compare all vitamins into multivitamin
Apart from saving time to drink it and save money to buy lots of vitamins, multivitamins also provide more benefits in just one capsule.
The Female Pills
This new breakthrough being developed by the University of Sidney. In the present study, the combination of two hormones: testosterone and progestin can suppress the level of productivity without reducing the effectiveness of sperm. Now, the contraceptive pill not only belong to women, but also men.
Testicular Cancer
When breast cancer becomes a major killer in women, testicular cancer a second killer cancers in men (the number one achieved by the prostate cancer). Generally attacks in men aged 20-35 years. This type of cancer treatment was almost the same as breast cancer in women.
From Gym To Yoga
Inevitably, like do not like, but now yoga is not just a sport for women. A special fitness club men in Jakarta and even provide a special room to do yoga for men. The recommended type of yoga is Hatha Yoga which is lighter.
Cycling-riding
Although exhausting, bicycle it was much healthier than are in the gym. No need to wait for the weekend to be cycling. A number of the cycling community is now even emerging to accommodate employees who want cycling at home and abroad.
Men on the mirror
A survey suggests that at least eight out of ten men who were interviewed, claimed to have done facials, cream bath, and the treatment itself. Clean and healthy skin is not only belong to women, right.
The healing power of friends
Who says men do not need friends confide in? Storytelling, can ease the burden of feeling in men and women. Generally men are more closed to their problem. But that does not mean they do not want to share the problem with anyone. According to the poll conducted by the Harvard School, vent can reduce the stress load by 70 percent.
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