tips for expectant mother

If today you are pregnant and have cough-cough must be torture at all. Coughing that occurs can also cause pressure on the lower abdomen, so maybe you * sorry * cough removing urine each time.

As far as possible avoid chemical drugs. The good doctor was selalunya encourage the mother to rest, drink lots of water and fresh fruit as a source of vitamin C. -How bad is your cough severity, the possibility of a good doctor who will give the Black Cough as a drug. But you should avoid deh ya ..

In addition to getting enough rest, drink lots of water and eat lots of fruits vitamin sources. C, is also trying to help with cough medicine pregnant women from natural materials bahan2nya easily bought:



A little tea,
honey,
Ginger powder,
Orange juice - squeeze take the water,
Mix in one cup hot water give, and let stand for a moment, then mixed with a little water to prevent overheating, after warm enough to drink little by little.

Natural remedies can be taken as often as you want. However, to measure the tea leaves are expected to do too much, because tea can bind to the body's salt, just enough to taste good.

Do not forget taboos such as eating fried foods, drinking cold water / ice. While still coughing drink warm water before ya ..

source: dini.isnandi.net
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