Each person must know this fruit. The shape is round, yellow flesh color, skin color is generally green, there is also a bersemburat meat red and sweet. The fruit is not only preferred adults, but also children. Mango (Mangifera indica) is a tropical fruit. While still raw (young), the fruit is also much sought after for the salad and sought by women who are pregnant.
Mango fruit is a plant native to India. But now, scattered in various parts of the world, including Indonesia. Mango plants can grow well in low lying areas and hot air. But, there is also also can grow in areas that have a height of up to 600 meters above sea level.
Mango has many varieties. There is no mention, there are 2,000 types of mango setidaknnya in the world. In addition to the sweet and refreshing mango was also has properties that are good for health. Because fruit contains substances that are needed by the body.
Efficacy mango:
* The experts believe the mango is the source of a carotenoid called beta crytoxanthin, namely cancer buster good material.
* Mangoes are also rich in antioxidant vitamins such as vitamins C and E. One mango contains seven grams of fiber which can help the digestive system. Most fiber dissolves in water and can keep the cholesterol to remain normal.
* Mangoes have chemical properties and certain pharmacological effects, which are pengelat (astringent), peluruh urine, freshener, appetite enhancer, mild laxative, laxative sputum and antioxidants.
* The content of gallic acid in mango is very good for the digestive tract. While the content of riboflavinnya very good for the eyes, mouth, and throat.
* Mango too potent to help cure various diseases, including dermatitis, influenza, asthma, vision disturbances, bleeding gums, sore throat, inflammation of the airways, shortness of breath and ulcers. It also can cope with boils, scabies, eczema, abdominal colic, diarrhea, motion sickness, worms, poor appetite, vaginal discharge, menstrual disorders, hernia and rheumatism.
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